Blue Heron Mindfulness Living
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Meditations
Traveler, there is no path.
Paths are made by walking.
Antonio Machado
Guided Meditations
Audio
7
minutes
Loving Kindness
11
minutes
Rose
Heart
17
minutes
Quiet
Mind
22
minutes
Body
Awareness
12
minutes
Anxiety
& Panic
Video
Top of Page
33
minutes
Coming Home
32
minutes
Breath Body
Spacious
29
minutes
Pain
More Soon
More Soon