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Meditations

Traveler, there is no path.

Paths are made by walking.

Antonio Machado

Guided Meditations

Featured Meditation

Breath, Body & SpaciousnessJohn Thomas Dodson
00:00 / 32:07

7minutes

Loving Kindness

11minutes

Rose

Heart

17minutes

Quiet

Mind

22minutes

Body

Awareness

12minutes

Anxiety

& Panic